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GROOVE & MOVE

Fitness

Welcome!

If you have found us, it means you are interested in starting or continuing your fitness journey (go you!)

Click below to find out about what we offer!

Fitness Equipments

Our Ethos

At Groove & Move, we believe that you can't wait until you have a good level of fitness to go to a fitness class! 

In our classes, we cater to everyone! Injured? We got you! You'll be given alternate movement to aid in recovery! New to working out? No problemo! We will take things slow and build you up both mentally and physically!

Come along and join the community!

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