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GROOVE & MOVE
Our Ethos
At Groove & Move, we believe that you can't wait until you have a good level of fitness to go to a fitness class!
In our classes, we cater to everyone! Injured? We got you! You'll be given alternate movement to aid in recovery! New to working out? No problemo! We will take things slow and build you up both mentally and physically!
Come along and join the community!
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